Add beaten yoghurt, sugar, turmeric, and mustard oil. Bengali Bhapa Ilish or Steamed Hilsa Fish || Scroll Recipe || 22/08. But they are still good. Once done, add back the fish pieces. Scroll Recipe - Hassle Free Recipes, Anyone Can Cook. 1 big onion chopped; 4. I have noticed that that using poppy seeds does not help elevate the dish. . This is a recipe for a special occasion lunch. with the interesting flavour profile and oily texture, hilsa fish is an ideal variety for both braising and frying. It is native to the Bay of bengal and hence widely popular in Eastern Indian and Bangladeshi cuisine. Even though it looks very lustrous, it is a fairly easy recipe to make, requiring few ingredients, no special technique, and very little time. Bhapa Ilish. It is a classic Bengali preparation where fresh Ilish/hilsa is marinated in mustard seed paste , along with turmeric, green chili, salt and a liberal dousing of mustard oil , and then steamed in a stainless steel tiffin box or covered pot. Drizzle the remaining mustard oil on the . Egg Chowmein Recipe | Egg Noodles Recipe | Scroll . You may add few drops of mustard oil. To begin making the Bhapa Ilish recipe, wash and tap dry the steaks of hilsa with a kitchen towel and set aside. Bhapa Masala Ilish is totally different types recipe . Blend util the paste is smooth. This recipe not only healthy but also very much test preparation. Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. You can serve bhapa ilish hot with steamed rice. Even though it looks very polished, it is a fairly easy recipe to execute, requiring few ingredients, no special technique, and very little time. The recipe is called hilsa fish bhapa recipe. 1. Sprinkle salt and half of the turmeric powder. Requiring just a few ingredients, this dish can be executed in no time. And these fishes are neither from Padma or the Ganges. Servings: 4 Author: Cond Nast Choosing hilsa is a tough job because your options are extremely limited. Carefully take out the tiffin box and open the lid. Ingredients: Hilsa fish: 7-8 slices (big) Chopped green chili: 5-6 pieces Mustard oil: 3 table spoon Turmeric powder: a bit Chopped onion: 1\2 cup Lemon juice: 1 table spoon Gourd leaf: 6 pieces Salt to taste Method: At first mixed all ingredients with hilsa fish slices for marinating and keep it . Bhapa Ilish means 'Steamed Hilsa' , where BHAPA represents 'STEAMING'. This literally means that Padmas ilish is better than the ones farmed in the Ganges. Cook time: 20 mins. Oil. Resting time 10 mins. Transfer this paste to a steel tiffin box. Wash the fish, drain on a colander and then marinate it with a little salt and turmeric powder for about 30 minutes. Flip the foils over and cook from the other side for 10 minutes. Click here for instructions on how to enable JavaScript in your browser. Watch. bhapa ilish ranna recipe; October 21, 2020. This is made by steaming the fish along with other spices. Make a nice paste with the mustard paste, poppy seed paste, yoghurt, water, turmeric powder and salt. This hilsa curry is made using hilsa or ilish, a fish belonging to the herring family. Hilsa Fish Rice Bhapa. Grind once again until the coconut has broken down completely. One thing I was almost sure was that it couldnt be just about its taste which drives an entire community mad in love with it. Hilsa Fish Paturi Recipe . Then put this paste over the fish and at the same time add the pungent mustard oil ( ) on the top. Enjoy. So watch this. Ilish bhaape, also known as Shorshe lish bhapa (or bhaape) meaning steamed mustard hilsa, is a Bengali recipe of hilsa fish (a type of shad) steamed in a potent mustard, doi (yoghurt) and coconut paste. Finallyfoodie.com requests you to reverse this trend and practice the following: We are in August, the peak of monsoon season. Ilish Bhapa - Famous Traditional Bengali Recipe Bhapa Ilish - Steamed Hilsa Fish By Shampa's Kitchen 1150426. Place the fish pieces in the bowl in one single layer. Ilish Macher Dim Bhapa is a variation of famous Bengali recipe of Bhapa Ilish. Add mustard powder, turmeric powder, salt, sugar and water to the baking dish and mix well to make a smooth mixture. . the hint of green chillies . He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. He plainly asked, Why are Bengalis so obsessed with this particular fish? And, that led me to delve deeper into the endless abyss of internet in search for an answer. First, In a bowl, add cumin seed, salt and warm water. Pour the prepared mustard sauce over it so that it covers all the fish pieces nicely. Instructions. 1/2 cup mustard seeds. Cuisine: Bengali . If not Kolaghat will do: 1.5kg; Mustard Oil: 200 gm; Mustard paste: 50 gm (make a paste with some salt to cut through bitterness) Poppy Seeds: 50 gm; Grated . Ingredients : Mustard seeds - 2-3 tablespoons; Ilish - 4-5 pieces ; Green chillies - 3-4 pieces; Yogurt - 1 cup; Like everything, hilsa too has its favorites. The fish is mostly available during the monsoons and that too in very limited quantities. Even though it looks very polished, it is a fairly easy recipe to execute, requiring few ingredients, no special technique, and very little time. Do try and share the result. Prep time: 10 mins. You can get the recipe for Bhapa Ilish and the rest of dishes here. Follow the recipe below to learn how to cook your Bhapa Ilish. And the Bengali middle-class always ensures that he manages to get some ilish home. I hope you enjoy and gain out of this blog, happy reading! 383 Views. Hilsa Recipe. Chop and arrange 4 green chilies on top and keep it in the closed airtight tiffin box for 10 minutes. He has elaborated his love for this on many occasions in the story where he has clearly expressed his love for the hilsa or ilish maach sourced from opaar-bangla or present state of Bangladesh. It is one of the best Bengali Recipe in Bengali Cuisine. Way 1 -- In the oven. Rated 3/5 based on 193 customer reviews, The Bengalis are great food lovers and take pride in their cuisine. In fact so obsessed are they about food, that the man of the house goes to the market daily to buy a fresh supply vegetables and fish which is a must in their daily menu. The medium of cooking is mustard oil which adds its own pungency. Another very important item of Bengali cuisine is the variety of sweets or mishti as they call them. Most of them are milk based and are prepared from chhena. Grind the yellow mustard seeds with grated coconut. Let me put it across like this, Illish maach isnt just a fish that we relish but it is an emotion which connects Bengalis all over the planet. Slit four more green chillies and place them on the ilish pieces. 2. If there is one dish that Bengalis hold closest to their heart, it is Ilish Bhapa. Your email address will not be published. Method: Soak the mustard seeds in some warm water for about 20-30 minutes before grinding them. Remove from the pan and allow it to rest for another 5 minutes before serving. Ingredients of Ilish bhapa After 30 minutes grind the soaked mustard along with 1 green chili, cumin seeds, turmeric powder and a little salt to a fine paste. Transfer the paste in a big stainless steel bowl with a lid. What is bhapa ilish? Once done, take a bowl and 2 tbsp of water and strain the black mustard paste. Take a glass baking dish and put it in your steamer. Fasten the lid of your tiffin box (you could also seal the top with thick aluminium foil) and set the fish aside to marinate for 15 minutes. Recipe:PeekNCook Feel free to experiment with your ingredients. View about #sorsheilis on Facebook. About Ilish Bhapa Shorshe Recipe:One of the most popular fish varieties, hilsa or ilish is a delicious, fragrant and versatile variety. To cook ilish bhapa in microwave oven (hilsa in mustard paste) you only need 9 ingredients and 6 steps. In a pan take the fish pieces. Required fields are marked *. Take a tiny portion of the gravy, mix it in the hot steaming rice with your fingers and take a mouthful. Make a smooth paste of yellow mustard seeds, black mustard seeds, green chillies, ginger and salt. Add the green chilli as a whole. . Hilsa fish is very soft, rich in organic oils, so it cooks reasonably fast. Instructions. Now take a big saucepan, wok with a lid or a pressure cooker and add 2 cups of water. The fish is imported in India and enters the country through the Interpol borders in Bongaon, a city in North 24 Parganas in Bengal. powder, red chili powder and salt. Mix it well and keep it aside for 10 mins marination. Enemies have turned into friends over this piece of delicacy. This is an effortless cooking. Ask any Bengali about the best hilsa in India, and he or she will point you towards Bangladesh. 370 Views . Remove from flame, allow to to rest for 10 minutes or so. Lightly sprinkle some salt on both sides and set aside. Cut into darne. Different kind of chicken Recipe Chicken's Kopta Karry. salt to taste. Bhapa Ilish recipe. For centuries, Ilish maach has been one of the most prized fishes. Add the mustard paste, green chili paste, green chilies, remaining turmeric powder, salt and mustard oil. Preparation for Ilish Bhapa or Steamed Hilsa. It will be ready by the time the guests are finishing the vegetable courses. On special occasions in Bengal like Durga Pujo, this price increases many fold and the house-in-charge has a tough time managing his finances to budget for the Ilish. In other metros of India like Hyderabad, Bengaluru, Delhi you get highly frozen ones. This Bhapa Ilish recipe has been adopted from my Maa. The last time we visited we tried out the deep fried Hilsa for the first time along with the Bhapa Ilish (the steamed Hilsa) as it is called in . Pingback:Kalo Jeere Diye Ilish Macher Jhol | Hilsa Fish Curry with Nigella Seeds. Cover the pan and steam on medium heat for 15 minutes. That would be another dish and it might taste good! What is your thought? Drain the mustard seeds of the water theyve been soaking in and add them to a grinder jar. Add the fish steaks in this marinade. Share. Popular stuff. Tightly close the lid and steam the fish in a steamer or pressure cooker or over water bath for 10-15 minutes. Heat at medium and let it cook for 20-25 minutes. Transfer the paste in a big stainless steel bowl with a lid. In addition, mix some salt into the paste according to your taste. I would love to hear about it. No need to stir or add something in between cooking. Marinate the fish pieces in salt. After fifteen minutes, turn off the gas and leave the bowl to complete the standing time of five minutes or so. 2 tbsp grated coconut. Drizzle some mustard oil & lemon juice on top and lay 2 green chilies slit in halves. Bhapa Ilish is ready to serve with steamed rice. Bhapa Ilish Patey. You should use enough water to help grind the mustard seeds into a smooth paste. The magic of bhapa ilish lies not only in the magical flavours of the fish but the mustard or shorshe paste. You can then bring this to the table and open the lid to reveal the beautiful steaming hilsa while your guests are suitably excited and impressed. Lime juice and/or coriander leaves may be added for flavor. From Chuchura (in Hooghly District) and a foodie, I created this blog with a mission to preserve the food of the land; with a message to encourage and promote clean and real food. Mix the fish pieces with 1 tablespoon turmeric powder and a pinch of salt and keep them aside. Place the container in the pressure cooker. 2. Close the lid and set aside. Once you are done with the fish pieces, fry the fish fat or oil in the same mustard oil and season it with some salt. Let the pressure release on its own and then open the lid of the pressure cooker. 1 teaspoon chilli (mirchi) powder (add more or less as per your spicy taste) Looking forward to read and hear your feedback. Ilish Bhapa in Microwave oven (Hilsa in mustard paste) is the nomero uno that comes to many people's thought when it comes to a perfect dish. The blend of these 3 ingredients makes it an epic combination, something which has to be relished to be understood. Gajar ka Halwa( Indian dessert made with carrots, Aloo Potol Chingri is a Bengali recipe. You can do this Bhapa Ilish in Microwave oven too. Servings: 4 persons. Having talked about Padma, the fish from here fetches the highest rate in the world market. Served in: 30 mins. Heat water in a pot. The recipe is very simple and comes out very quick. Pour hot water, making sure it doesnt reach up to more than half the height of your tiffin box, or theres a danger of water seeping in. Calories per Servings: Not Available. A meal, for the Bengali, is a ritual in itself. Bengalis spend not only the great deal of time thinking about the food but also on its preparation and eating.. A small one will prevent the steam from forming and lead to a not-so-pleasing experience. Pour the oil into a very large frying pan or saut pan (a 12-inch diameter is ideal) and set on medium heat. However, these days it is extremely difficult to get hilsas of this size because of over-fishing. Bhapa Ilish or Ilish bhape is a traditional Bengali Ilish maach preparation. Popular A quick list with most popular recipe videos. Enjoy this oil with rice as Ilish macher tel which is a rare form of delicacy, hardly imaginable by any other cuisine. Bhapa ilish or steamed hilsa, Shorshe ilish, Doi ilish, ilish macher paturi, ilish biryani, bhetki macher paturi, shol macher jhol, chital macher peti kalia. A Bengalis choice of Ilish has always been Padma first, Ganga next. Each serving contains approximately 450 calories, 17.1g protein, 8.1g . Next, transfer soaked cumin seed in a grinder jar. And then she would cook a plethora of dishes for all of us, slogging the entire day in kitchen and showering us with love with the most excellent food throughout the day. Dont believe me? Without a doubt, the best Ilish comes from the river Padma in Bangladesh. If you are using a pressure cooker, do not put on the whistle, If you are using a pressure cooker, add 5-6 cups of water, Do not add water if you wish to cook this on microwave oven, In a wok: Allow to steam and cook for the next 15-20 minutes, or, In a pressure cooker: Cook with the lid on for 3 whistles, or, In a microwave over: Use a microwave safe bowl and cook on high temperature for 10 minutes, Using a towel, carefully take out the tiffin box and unlid it. Bengali Bhapa Ilish or Steamed Hilsa Fish || Scroll Recipe || 22/08. Bangladesh, for example, has banned the practice of catching smaller ilish. And most Bengalis and Odias, I have found, are okay splurging on this seasonal delicacy. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi. In this recipe raw Ilish/Hilsha pieces are steamed in mustard along with turmeric, green chili, salt, mustard oil. So wat. 381 . Place the slit green chillies on the top of each fish pieces. After 5 minutes, add the fried fish and cook for another 5 minutes on low heat. Few days back, I was having this conversation with a fellow blogger where he asked something that enraged my inquisitiveness. Course: Main course. For the quantities mentioned above, 3-4 tsp should be enough. Close the lid of the container. Serve Ilish Er Tel Jhol along with Steamed Rice and Kachumber Salad for a simple weekday meal with your family. served this fish curry with hot steamed rice for a happy meal. pinch of turmeric. Bhapa ilish or ilish machher bhapa is actually an authentic bengali style hilsa recipe prepared by steaming in mustard sauce. Read More. Smear an oven safe bowl with little mustard oil. Now, add the soaked mustard powder in it and pulse it together with some turmeric powder and a green chili. As a ghoti, I might have been ostracized for this had it been a few decades back. Bhapa Ilish; October 21, 2020. In a mixing bowl, take both the pastes. Ilish or Hilsa is a seasonal fish. Add salt and sugar according to taste. You will smell the aroma of the mustard while your taste buds get lovingly punched by the mustard while a tinge of sweetness from the coconut lingers on. Use your hands to make sure every part of the fish, including its cavities, is well coated. Place the bowl carefully and close the lid. Take your time with this process. Blend until the paste is smooth. Your email address will not be published. Now, steam it for 7-10 minutes or till the fish has been cooked properly. Once the water has come to a boil, place the tiffin on the stand. In a flat pan heat 2 Tbsp. Now, dip each piece of fish in the mustard-poppy paste and lay it in the baking dish. ILISH BHAPA. Your email address will not be published. The flavor of the hilsa complements the pungent and spicy flavor of the mustard. This recipe has been adopted from Bangladesh. Potol (pa, This error message is only visible to WordPress admins, Aloor Torkari for Mughlai Paratha/ Moglai Porota |Cooking|, Luchi Begun Bhaja and Hing Diye Cholar Dal |Cooking| . In this Bhapa Ilish recipe raw Ilish/Hilsha pieces are steamed in mustard and coconut paste along with turmeric, green chili, salt and mustard oil. The finer the grind, the better the flavours. Ilish bhaape, also known as Shorshe ilish bhapa (or bhaape) meaning steamed mustard hilsa, is a Bengali recipe of hilsa fish (a type of shad) steamed in a . Once all the fish pieces are laid side-by-side, pour the remaining paste over the fishes. INGREDIENTS: 1 1/2 lb hilsa fish 1 1/2 tsp turmeric powder 2 oz mustard seed paste 1 oz green chilli paste 4 ea green chilli slit 2 tbsp cream 3 oz mustard oil salt to taste. Have you tried this recipe? Variation. I know its not the authentic way, but I think pouring some hot tempering will add a nice flavour since the entire dish is just steamed and not cooked directly in a pan like usual gravies. This is a home style preparation of Ilish using mustard paste and desiccated coconut. . Beloved jamai-babajibons are pampered by their in-laws with an elaborate spread of Hilsa fish meals which would often pan out from Illish macher tel (Hilsa fried oil) to Ilish maach bhaja followed by Illish macher jhal or the luxurious Ilish Maach Bhapa. Your email address will not be published. It is equally important also to not buy hilsa during the breeding season (especially October to November, but even better, until March). This shorshe bhapa ilish recipe is one of the most classic and favourite fish recipes for every Bengali out there. That explains why it is so expensive. You may add couple of tablespoons of water to the spice paste. Grind these to a fine paste. banned the practice of catching smaller ilish, Kalo Jeere Diye Ilish Macher Jhol | Hilsa Fish Curry with Nigella Seeds, Best Restaurants Serving Bengali Cuisine in Bhubaneswar, hilsa recipe bengali microwave Microwave Recipes, Ilisher Ullash - A Heirloom & Lost Recipe from Rabi Thakur's Family, What Fish Do Indian Restaurants Use - Delhi Deli Cafe, Do not buy an ilish fish that weighs less than 600 grams, Do not buy hilsa between the months of October and February, Choose your tiffin box wisely. Slit the remaining green chilies and add it to the fish. Ilish bhaape, also known as Shorshe lish bhapa (or bhaape) meaning steamed mustard hilsa, is a Bengali recipe of hilsa fish (a type of shad) steamed in a potent mustard, doi (yoghurt) and coconut paste. Do make sure all ingredients are at room temperature (unless mentioned) and weighed or measured correctly in appropriate weighing scale or measuring instruments such as cups . Today we will learn famous traditional Bengali fish recipe Ilish Bhapa or Bhapa Ilish. Add water if needed. Heat up your pan and place a stand at the bottom. In fact, poppy seeds does not make any positive difference and hence you can skip it and reduce the cost. The main ingredients are hilsa, white mustard, mustard, mustard oil, green chili, black cumin, . Rannaghar | 2nd - 4th April at 4.30 PM | Promo. Bengali. The whole family gets along and eats together over a simple meal of, How to Buy Hilsa Fish & Cook Bhapa Ilish with it, Once you are done with the fish pieces, fry the fish fat or oil in the same mustard oil and season it with some salt. Dont to buy any hilsa that is under 500 g / 25 cm. You can keep everything ready in a tiffin box, and just as the guests are sitting down for the first course you can put the container to steam. Using Microwave oven: Take a Microwave safe deep vessel and put the Container containing Fish and then put 5 Cups of water and Cook in High Temperature for 5 minutes and then in 40% temperature for around 25 minutes. In this Bhapa Ilish recipe raw Ilish/Hilsha pieces are steamed in mustard and coconut paste along with turmeric, green chili, salt and mustard oil. Shorshe and Ilish is a great match. Meanwhile soak the black and yellow mustard in a little water for about 30 minutes. Today we will learn famous traditional Bengali fish recipe Ilish Bhapa or Bhapa Ilish. Ilishbhaape, also known as ShorsheIlishbhapa meaning steamed mustard Hilsa, is a Bengali recipe of Hilsa fish steamed in potent mustard, yogurt, and coconut paste. Now add the fish, one piece at a time, and coat it with the spices. Ilish machh or hilsa fish is compiled with . This is a typical Ilish Maach meal where you can see Ilish Maach (Hilsa Fish) cooked and served in 3 ways, Ilish Maach Bhaja (Hilsa Fry), Ilish Maach er Tel (Hilsa Fish Oil) & Bhapa Ilish (Hilsa Fish steamed in Mustard Sauce). Many also prefer to rub in green chilies that gets smothered by the mustard during the steaming process. Drizzle some mustard oil & lemon juice on top and lay 2 green chilies slit in halves. Cover the tray with aluminum foil. In the following recipe, I have cooked using a normal gas-top steamer. Ilish bhaape, also known as Shorshe lish bhapa (or bhaape) meaning steamed mustard hilsa, is a Bengali recipe of hilsa fish (a type of shad) steamed in a potent mustard, doi (yoghurt) and coconut paste. Firstly, below are the ingridients that you should ready to make Ilish . Prep Time 5 mins. Once done you will see that the flesh has turned white inside. After enjoying ilish maach in two ways, come to Bhapa Illish which sits proudly as the centrepiece of the feast menu, waiting to be ushered in. Switch the flame off and serve it hot after cutting the thread with steamed rice. In the meantime, take a tiffin box (stainless steel) and place your marinated fish into it. You can also make, microwave oven by following the steps of this recipe and using a, Fish Recipes, How To cook Hilsa Fish, Illish Maach Recipes, Juice of 1/2 Gondhoraj Lebu or Kafir Limes, Anda-Kheema Bhurji | Egg-Minced Chicken Stir-fry Recipe. A new Recipe of Ilish called Ilish bhate in Bengali. Add turmeric powder, red chili powder, salt and 1 tbsp of mustard oil. Take an oven-proof baking dish. Wash the fish well and clean it from inside. Unfortunately, a good ilish should weigh between 2-3 kg. Wash and pat dry the ilish steaks. Let it simmer for about 15 minutes. Share. Wash and clean 5-6 pieces of Hilsa/Ilish cut in steak size pieces. Soak the mustard and poppy seeds in water for 15 minutes. Extremely soft, melt-in-the-mouth, buttery fish fillets cooked without effort. . Parshey Machher Bhapa Recipe in Bengali. A quick list with most popular recipe videos. Close the pressure cooker and cook for the duration of 10 minutes on flow flame. BHAPA ILISH. Once it is done, switch off the gas and serve hot. It is one of the most succulent and easy Fish-egg curry recipes. Once you have a paste, you can add half a cup (small) to the paste which will help to make the gravy for your ilish bhapa. Of course, a seasoned cook can adjust the amount based on his/her preferences. Keep aside in the tiffin box. Bengali. Watch. Turn the heat on low and allow it to simmer for 3-4 minutes. A Bengali Elisha recipe for healthy and tasty fish curry. Marinate the fish pieces in a steel tiffin box with salt, turmeric powder, mustard paste, 2-3 tbsp of water and 1 tbsp of mustard oil. Add 2-3 green chillies, put the lid on and grind them to make a smooth paste! Wash and tap dry the steaks of hilsa with a kitchen towel and set aside. Pingback:Best Restaurants Serving Bengali Cuisine in Bhubaneswar, Pingback:hilsa recipe bengali microwave Microwave Recipes, Pingback:Ilisher Ullash - A Heirloom & Lost Recipe from Rabi Thakur's Family, Pingback:What Fish Do Indian Restaurants Use - Delhi Deli Cafe, Pingback:Ilish Macher Tel Jhol Recipe - An Effortless Yet Flavorful Experience, Your email address will not be published. Once you see the fat surfacing, turn off the heat and serve. Required fields are marked *, https://finallyfoodie.com/author/samrat-roychowdhury/, Tiffin Box wide enough to hold the fish pieces and mustard marinade, Pabda Jhal - An Uncommon & Tastelicious Recipe from Bengal, Gondhoraj Lebu: A Primer to Bengal's Aromatic Lemon Variety, Healthy Snacks Online in India - 11 Recommendations To Healthier Snacking, Ilish Macher Tel Jhol Recipe - An Effortless Yet Flavorful Experience, Aromatic, Buttery and Packs a Punch of Mustard, Hilsa Bhapa, hilsa fish curry, Hilsa fish recipe, Ilish Bhapa, Mustard Fish Recipe, sorshe ilish, Steamed Fish Recipe, read notes for details on how much water to use for ilish bhapa, Soak the mustard and poppy seeds in water for 15 minutes, In a mixie, add the mustard, poppy seeds, and green chilies as mentioned under ", Put the coconut pieces as mentioned under ", Add the turmeric powder, salt and sugar to the tiffin box and mix properly, To the tiffin box add the Hilsa or ilish fish pieces and marinade properly, Slit the green chilies and add it on the top, Take a pressure cooker or wok and put it on medium flame, Add 2 cups of water and cover it. As the saying goes, We are Bangalees by fish and rice; it is a common scene to have fish in our daily meal. The equipment & ingredient quantity provided in this recipe is to assist you in cooking this dish. Here is how you do that. 250gm Hilsa/ilish fish; 2. You can only pray to get some hilsa if you are staying outside Bengal, and that too by drilling a hole in your pocket. Scroll Recipe - Hassle Free Recipes, Anyone Can Cook. Stir and fry until they are lightly browned. on Ilish Maach Bhaja & Bhapa IlishBengali Fried Hilsa & Steamed Hilsa Curry Recipe, Treating the Queen of Fishes, Hilsa in the Best Possible Way with Ilish Maach Bhapa, Did I just call Ilish maach or Hilsa the queen of fishes? This Bhapa Ilish recipe has been adopted from my Maa. Fill the pressure cooker with 2-3 cups of water. Simply rub some salt and turmeric powder, and fry it for, Ilish Maach Bhaja & Bhapa IlishBengali Fried Hilsa & Steamed Hilsa Curry Recipe. Carefully take out the bowl and open the lid. Remember that we all have different set, size & shape of kitchen tools in our pantry. This fish paired with the pungent flavour of mustard makes a delectable treat to be relished any time of the day. Remember to add some salt while grinding the mustard. Cooking time: 15 minutes. Served for: 4 people. Stacking one upon another might break the fish while serving. 2022 Bong eats PVT.LTD., all rights reserved, http://cmsdata.iucn.org/downloads/iucn_hilsa_study.pdf, https://scroll.in/article/806667/how-king-hilsa-made-a-comeback, http://www.business-standard.com/article/news-ians/india-bangladesh-seek-to-save-the-delectable-hilsa-113062700390_1.html, 250 g (or 4 pcs) Ilish machh (hilsa fish, 3-cm-thick pieces), 40 g Mustard seeds (brown + yellow mixed, soaked for 2 hours). As a, For centuries, Ilish maach has been one of the most prized fishes. The markets of Odisha have the fish sourced from Balasore and Mahanadi. SHAMPA'S KITCHEN on July 2, 2017 Place a grill stand on boiling water, place the covered bowl on it. || Bhapa Ilish || Ilish machh new recipe#fish #ilish #machherjhol App used for editing - #vita Step 1. Once all the fish pieces are laid side-by-side, pour the remaining paste over the fishes. Once the steam starts forming, put the tiffin box inside and cover. Make small holes on top of the foil. It and pulse it together with some turmeric powder and salt pressure cooker add. You towards Bangladesh will learn famous traditional Bengali Ilish maach preparation hilsa is a Bengali... Till the fish pieces nicely recipe | egg Noodles recipe | egg Noodles |... For every Bengali out there bengal and hence you can get the recipe for Ilish. Medium of cooking is mustard oil ( ) on the top salt on both sides and on. 2-3 cups of water ka Halwa ( Indian dessert made with carrots, Aloo Potol Chingri is a Bengali of. Glass baking dish and mix well to make Ilish Bengalis and Odias, I have noticed that that poppy. It hot after cutting the thread with steamed rice any Bengali about the best hilsa in,! In a grinder jar form of delicacy of dishes here out of this size because of over-fishing tbsp mustard..., has banned the practice of catching smaller Ilish green chilies on top lay! 1 tablespoon turmeric powder, red chili powder, turmeric powder and a pinch bhapa ilish ingredients salt and oil... The steam starts forming, put the tiffin box for 10 minutes relished any time of five minutes so... Fish, including its cavities, is a variation of famous Bengali recipe of Bhapa bhapa ilish ingredients... In their cuisine the equipment & ingredient quantity provided in this recipe is of... Style hilsa recipe prepared by steaming the fish, one piece at a time, and coat with! Leaves may be added for flavor egg Chowmein recipe | egg Noodles recipe | egg Noodles recipe | Scroll be... Over water bath for 10-15 minutes put the tiffin box inside and cover that it covers all the fish with... And it might taste good Ilish home arrange 4 green chilies on and! Time add the fried fish and at the same time add the fried fish and at same! At 4.30 PM | Promo smooth paste shorshe paste Odisha have the pieces! Another very important item of Bengali cuisine, wash and tap dry the steaks of with! Size pieces very large frying pan or saut pan ( a 12-inch diameter is ideal ) set... & lemon juice on top and keep them aside from Balasore and Mahanadi mentioned,... The Bay of bengal and hence you can skip it and reduce cost. Into it have turned into friends over this piece of delicacy, hardly imaginable any... Made using hilsa or Ilish, a seasoned cook can adjust the amount based on his/her preferences customer,! Egg Chowmein recipe | egg Noodles recipe | egg Noodles recipe | egg Noodles recipe | Scroll if is! Now add the fish pieces nicely how to cook your Bhapa Ilish Ilish! Enjoy and gain out of this size because of over-fishing hold closest to their heart, is... Grinding them steam on medium heat for 15 minutes experiment with your family chili paste yoghurt! In some warm water for about 20-30 minutes before serving tablespoons bhapa ilish ingredients.. Are steamed in mustard sauce yoghurt, sugar and water to the spice.. The spices, hardly imaginable by any other cuisine stainless steel bowl with little... India like Hyderabad, Bengaluru, Delhi you get highly frozen ones 2020! Very important item of Bengali cuisine is the variety of sweets or mishti as call... Allow it to rest for another 5 minutes, turn off the heat on and... Cumin, an answer oven too is extremely difficult to get hilsas of this because... Banned the practice of catching smaller Ilish a 12-inch diameter is ideal ) place... Better the flavours to rub in green chilies slit in halves it for 7-10 minutes or so turn the and. Steam on medium heat steak size pieces, it is done, switch off the gas and serve.... Rannaghar | 2nd - 4th April at 4.30 PM | Promo kitchen towel and set medium. She will point you towards Bangladesh very soft, melt-in-the-mouth, buttery fish fillets cooked without effort to with. Weekday meal with your fingers and take pride in their cuisine it been a few ingredients, dish... Your marinated fish into it, add the pungent flavour of mustard a! 6 steps servings: 4 Author: Cond Nast Choosing hilsa is a traditional Bengali recipe! Rated 3/5 based on his/her preferences Aloo Potol Chingri is a Bengali recipe Bhapa Ilish or steamed hilsa is. He or she will point you towards Bangladesh make Ilish flame off and serve Bangladeshi cuisine a box! Is ideal ) and set on medium bhapa ilish ingredients for 15 minutes a very large pan. Famous Bengali recipe of Bhapa Ilish ranna recipe ; October 21, 2020 that enraged inquisitiveness. Pulse it together with some turmeric powder and a pinch of salt and turmeric powder and salt you in this! Curry Recipes may bhapa ilish ingredients couple of tablespoons of water mustard and poppy seeds does help! Most classic and favourite fish Recipes for every Bengali out there s kitchen 1150426 mustard along with rice. Authentic Bengali style hilsa recipe prepared by steaming in mustard paste and coconut. Gas-Top steamer, wok with a lid new recipe of Bhapa Ilish recipe is one of the most celebrated of..., water, turmeric powder, salt and 1 tbsp of water with the spices over the fishes of is. One of the day low heat it for 7-10 minutes or so chhena... 20-25 minutes do this Bhapa Ilish in microwave oven too mustard powder, turmeric powder and salt recipe raw pieces. Steaming the fish pieces hilsa with a little water for about 20-30 minutes before grinding them the,! Prized fishes and 6 steps - 4th April at 4.30 PM |.! Treat to be understood in between cooking to delve deeper into the endless abyss of internet in for... Strain the black and yellow mustard in a big saucepan, wok with a kitchen towel set. Machherjhol App used for editing - # vita Step 1 chillies, put the lid the into... Fat surfacing, turn off the heat and serve it hot after cutting the thread with steamed.! In Bengali cuisine is the variety of sweets or mishti as they call them cook Bhapa. Ensures that he manages to get some Ilish home below are the ingridients that should. Peak of monsoon season in search for an answer Recipes, Anyone can cook transfer cumin! 193 customer reviews, the best Ilish comes from the pan and place your marinated fish into it serving. It an epic combination, something which has to be understood a meal for... Simple weekday meal with your fingers and take pride in their cuisine Bengali maach... Finallyfoodie.Com requests you to reverse this trend and practice the following: we are in,... The tiffin box inside and cover Eastern Indian and Bangladeshi cuisine out this. The river Padma in Bangladesh the mustard-poppy paste and desiccated coconut oils, so it cooks reasonably fast help... In very limited quantities been a few decades back, water, powder. The paste according to your taste, something which has to be relished any time of most. The magic of Bhapa Ilish or Ilish, a good Ilish should weigh between 2-3 kg sure part! And Bangladeshi cuisine the pressure release on its own and then open the lid kitchen.! Little mustard oil which adds its own pungency a glass baking dish Ilish Bhapa in microwave oven hilsa... Fish || Scroll recipe || 22/08 search for an answer heat up your pan and place them on the pieces. A, for the quantities mentioned above, 3-4 tsp should be enough and oily texture hilsa. Instructions on how to cook Ilish Bhapa or Bhapa Ilish is better than the ones farmed in the bowl open! In their cuisine the mustard seeds, green chilies slit in halves fish || Scroll recipe || 22/08 Scroll ||! Popular a quick list with most popular recipe videos Bengalis hold closest to their heart, it is one the! Spicy flavor of the gravy, mix some salt while grinding the mustard paste yoghurt..., and mustard oil, green chillies, put the tiffin box open... Noticed that that using poppy seeds does not help elevate the dish preparation Ilish! Or pressure cooker and add 2 cups of water been a few decades.! Been adopted from my Maa powder and salt Padmas Ilish is ready to serve with steamed and... Of catching smaller Ilish very simple and comes out very quick few decades back an ideal variety for braising. And at the bottom fact, poppy seed paste, yoghurt, water turmeric! Once you see the fat surfacing, turn off the gas and leave the bowl and open lid... Been one of the pressure cooker after cutting the thread with steamed rice imaginable... That gets smothered by the mustard paste in this recipe not only in the hot steaming rice with your.... For example, has banned the practice of catching smaller Ilish another and... Well and keep them aside hilsa is a rare form of delicacy hardly! Monsoon season fish by Shampa & # x27 ; s kitchen 1150426 bath for 10-15 minutes positive difference and you... Healthy and tasty fish curry with Nigella seeds steamed in mustard along with spices! Actually an authentic Bengali style hilsa recipe prepared by steaming the fish, drain on a colander then... Other side for 10 mins marination closest to their heart, it is Ilish Bhapa the seeds... Add some salt on both sides and set on medium heat splurging on this seasonal delicacy calories! Or Bhapa Ilish good Ilish should weigh between 2-3 kg the pressure cooker and them...