Continue to whisk everything until it's all incorporated and no lumps remain. Xanthan gum will be in the add-in video. This wasnt my original recipe, so I cant say for sure what the purpose is. I tweaked it just a bit.added about 1/2 tsp erithrytol, 1/2 TBSP coconut flour (to thicken up batter a bit more) and also added a bit of pea protein powder to up the protein content. Its truly the reason I do what I do. This is fantastic! Pour half the batter into a mini dash waffle maker and cook for about 2 1/2 to 3 minutes or until golden brown. By clicking "Accept", you consent to the use of ALL the cookies. Improves The Health Of The Heart - Healthy foods are needed during the keto diet. This category only includes cookies that ensures basic functionalities and security features of the website. - You also have the option to opt-out of these cookies. I eat these everyday for a sandwich bread for lunch. the macros are for 2 of these? My wife says its better than the Costco keto bread to here (never tried). Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. They ARE the most breadlike chaffle I have ever made. Owner/founder/dish washer at the SeriousKeto Test Kitchen. My kids loved them. Fats are the most satisfying. Best Keto White Bread Chaffle. I love the recipe thanks for sharing. This easy Keto white bread recipe is perfect for your next gluten free sandwich! Some batches come out with extra (this wasnt my original recipe). 1 Tablespoon Mayo or Sour Cream. We may earn money from the companies mentioned in this post. Keto on! Check out the latest video on the SeriousKeto YouTube channel. Preheat waffle maker to medium high heat and preheat oven to 250 degrees. Mix up all ingredients except the psyllium husk powder and extra mozzarella cheese. Arrowroot can be consumed in moderation on a keto diet. I left it in as a few other Wonder bread chaffle recipes have the mayonnaise in the ingredients list. Jun 8, 2021 - This Pin was created by Butter Together Kitchen - Keto on Pinterest. Fire up YouTube, watch the video, and leave a comment on the video to be entered to win. Also, 106 g of egg white is a LOT in proportion to the rest of the ingredients! I had been trying different chaffles for a few weeks before seeing your YouTube channel and have become quite the fan-girl Really appreciated the live chat video you did with a bit of your backgroundhaving that written, this bread chaffle has triggered a purchase of the Dash multi-chaffle maker (again, a great review and unboxing video!) Next time I will try switching the cream cheese to a gram measurement and adding 20 g more cream cheese to make up the weight dif Pinterest. Serve warm. (The bourbon is optional) document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im having a lot of fun using my Stuffler stuffed waffle maker. Add 2-3 tablespoons of the "bread" mixture to the Dash maker and let cook for 2 minutes. Check out the video and recipe on the SeriousKeto YouTube channel. I made one regular size, cut it in the middle. Plant fats like avocados are more advantageous than animal-based fats like a pork rind. So the next time I will add 1-2 teaspoons of some kind of oil. Sprinkle a tiny bit of the extra mozzarella cheese into waffle iron. #keto #ketorecipes #ketolife #ketolifestyle #lowcarb #psmf #modernistcuisine #moleculargastronomy #modernistpantry #seriousketo, Keto bourbon caramel sauce. Total: 8 minutes. This recipe is really good! Keto ramen? . We also use third-party cookies that help us analyze and understand how you use this website. My only concerns were that even at 45 grams (my scale only goes in 5g increments) of batter, I still had overflow on 2 out of the 4 chaffles. #chaffle #chaffles #stuffler #stuffedwaffles #keto #ketorecipes #ketolife #ketolifestyle #lowcarb #ketopizza #lchf, Whether you want a classy looking appetizer, an addition to a charcuterie tray, or a savory fat bomb with almost no carbs, marinated feta checks all the boxes. I had ham, cheese, and pickles on my sandwich. Which one did you use? In college, I loved nothing more than wearing a bikini and going to the beach with my friends. The recipe always makes me three chaffles , way too much batter for two. This ups the taste dramatically. This White Bread Keto Chaffle tastes just like regular sandwich bread. Essentially ZERO net carbs? This White Bread Keto Chaffle tastes just like regular sandwich bread. So if you ate both then net carbs are 4, fat: 34, Thats what Ive been told and Ive heard that Sui is glad so many folks are enjoying it. Halloween 2021, the next generation, with Connor and son, Colton. #keto #ketosalad #ketosides #ketorecipes #ketorecipe #ketolife #ketolifestyle #lowcarb #lchf #lchfdiet #lowcarbrecipes #seriousketo. I put a little mozzarella in and it was perfect. I'm kicking things off with a bang, giving away a curated collection of keto goodies worth almost $200. Safeguards The Brain Function The generated ketones from a keto diet have neuroprotective advantages hence secure and reinforce the nerve and brain cells. What is the purpose of mayo in the chaffles? 3. In a bowl, whisk the egg until beaten. It makes the chaffles tasting noticeably eggy, which goes against the intent of the Serious Keto White Bread Chaffle Challenge. These cookies do not store any personal information. They are the best buns I had yet for a keto burger! These cookies do not store any personal information. It takes chaffles to a whole nother level, including this pizza chaffle. Once cooked, remove from Dash maker and plate. Recipe and video coming tomorrow on the SeriousKeto YouTube channel. Explore. . The ingredients changed except for the egg whites. However I never realized how much I missed white bread until I tasted this chaffle recipe. With coconut spray and without, I had to finesse the chaffles out of the dash. I also use whipped cream cheese and skip the warming step. Then, it's time to remove your crispy chaffle. Cook for approximately 4 minutes or until you no longer see steam coming from your waffle maker. protein: 24, calories: 420 is this correct? The recipe and video is on the SeriousKeto YouTube channel. Lowers Seizure The body uses ketones for energy when an individual is on a ketogenic diet. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im having a lot of fun using my Stuffler stuffed waffle maker. << Click Here To Lose Weight With Keto Products>>. Keto ramen? I have been subscribed to your YouTube channel for a few months and have only made a few of your recipes. This category only includes cookies that ensures basic functionalities and security features of the website. It was submitted to me by YouTube subscriber, Diana Butler. 2 months into keto and I love finding new recipes home cooked or bust! Keep them coming. Does it matter? Add the mayonnaise, protein powder, baking powder, water, and salt. (Ive been trying to love PSMF bread for about 6 weeks but the texture is so strange for a bread substitute, no fault to Maria Emerich, the recipe developer.) Essentially ZERO net carbs? Close the lid and cook until the automatic timer goes off; repeat for next chaffle. #keto #ketodiet #ketolife #ketolifestyle #lchf #lowcarb #fatbomb #ketosnacks #deviledeggs #chefsteps #seriousketo, KFC style keto coleslaw - sweet, savory, tangy and creamy. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. I agree with everyone else that this is a total game changer. (Hes not a huge bread fan and he thinks chaffles are too much bread as if there could be such a thing! It works great as a substitute for corn starch as a thickener. Steve, I often say you gotta do the best you can with the hand youve been dealt. Video will go live on the SeriousKeto YouTube channel tomorrow. I need to try it a couple more times and then try it with some herbs added in perhaps. Its a great recipe and I gave Sui credit in the description. Allow to cook for 3-5 minutes. Keto ramen? I have tried different recipes and altered them to try and find the perfect bread. If I can pull those off, youll definitely get the recipes. It is connected with a reduction in acne. Happy keto lifestylebetter health, better life ? Whisk until smooth. Pour half the mixture into a mini waffle maker, or split between two. Macros (using sour cream): Calories 237, Fat 19, Carbs 5g, Fiber 2g, (Net . This post may contain affiliate links. You bet. In the UK we can buy egg whites in cartons. Ive deleted the xanthan gum along the way and just kept the 1/8 Arrowroot flour, and it still holds up nicely. At first, it will feel soft and not very crispy, but fear not! It says 2 servings. I made these and they were great but it was 8 net carbs for my almond flour alone, so Id love to get that down a bit. This White Bread Keto Chaffle tastes just like regular sandwich bread. This also helps the body to have a drop in triglycerides, low-density lipoprotein (bad cholesterol) and increases the great cholesterol (high-density lipoprotein) and likewise decreases the total body cholesterol. Ive been doing low carb for about 5 months now. Necessary cookies are absolutely essential for the website to function properly. My continental breakfast this morning was coffee with two pats of butter, two hard boiled eggs with some cream cheese, and a little tub of peanut butter. Dont have any cream cheese anything I can use in place? 2. Hi! Cook for roughly 3 minutes or until you no longer see steam coming from your waffle maker. Seriously the best keto sandwich bread Ive had. Thanks Steve! Thanks to you for taking the risks to discover good, better, best for the rest of us : ), Your email address will not be published. Thanks so much for sharing this. A huge fan of Serious Keto. Touch device users, explore by touch or with swipe gestures. Ive made them on the Dash griddle, and it changes the texture a bit but actually worked well to create a little hot dog bun. 3 table spoons of egg white out of the carton. Maintains A Healthy Liver Increased carbohydrate intake is related to the fatty liver which has close relation with type 2 diabetes and prediabetes. instant dry yeast. I did .. #chaffle #chafflerecipes #bestchafflesSubscriber requested! They posted this on Keto Chaffle Recipes on FB. The objective of the keto diet is to supply the body with more calories sources from fats rather than from carbohydrates. I am not sure I have any other recipes that use it. I felt like I was Bob from the movie What About Bob? in the dinner scene. I am in love with it!! This website uses cookies to improve your experience while you navigate through the website. Allow the batter to sit for about a minute to thicken and stir it again. Is that just an error in the program or should I stick to 2 egg whites? I still remember all the guys "looking" my way. #keto #ketodiet #ketolife #ketolifestyle #lchf #lowcarb #fatbomb #ketosnacks #deviledeggs #chefsteps #seriousketo, KFC style keto coleslaw - sweet, savory, tangy and creamy. Make waffles. Just .1g net carbs per tablespoon. Are the other recipes to tried in the vid posted someplace? Nutrition Information: Yield: 6 Serving Size: Nutrition calculated per waffle Weight Upkeep and Loss Using a ketogenic diet plan over extended periods achieves a substantial quantity of weight loss. This way holds up very well to a large burger! This seems a little high in the net carb department especially if you are eating both servings as a sandwich. No water. You could try subbing 1/2 tsp xanthan gum. Remove to wire rack and allow to cool. Why go to all the trouble to make homemade stove top hollandaise and have inferior bread. I had recorded it and lost it thanks. base. These cookies will be stored in your browser only with your consent. 1 tsp water. - But I came up 20 g short of batter for the last chaffle. Explore. Directions. Add the baking powder, almond flour and salt (or garlic salt) and whisk until you have a smooth batter. Theres 1/2 cup mozzarella in the recipe. 25/01/2020 . Whisk together all the chaffle ingredients - egg, mozzarella cheese, almond flour, parmesan cheese, baking powder and salt. This lowers carbohydrate cravings. In a small bowl, add eggs and whisk. or just for one? It made 8 thin chaffles! Thx for the recipe Steve! For this reason, a keto diet might be used to manage and prevent Alzheimers disease. Thank you so much for sharing this! Close and cook for 4-5 minutes until the chaffle is golden brown. Directions. Hi, Steve. #feta #fetacheese #appetizer #keto #ketorecipes #lowcarb #lchf #charcuterie #zaatar #fatbombs #seriousketo. In the ketosis state, where there is limited carbohydrate consumption, there is retention or boost in muscle mass and minimized body fat. Another excellent way to decrease inflammation while on the Keto Diet is to supplement with a quality CBD item. 1 Tablespoon Mayo or Sour Cream. Thank you so much! Instructions: Mix all the ingredients together in a small bowl. Spoon out cup of the mix into the waffle maker and cook for 3-4 minutes, or until waffles are desired crispness. With organic eggs so scarce right now I was happy to find this recipe. Im trying this Chaffee out tonight with my burger! I believe it was called Next Level Chaffles. Just wanted you to know, I continue to bake these every week. The diet plan is preferable to obese individuals planning to drop weight. But opting out of some of these cookies may have an effect on your browsing experience. And its way cheaper than ordering the same burger from the menu w/o the buns!). Big thanks to @ketoasianflavours for the inspiration. Add the dry ingredients and blend again. Some recipes break down at some point. Thats certainly the case when eating keto while traveling. The divots in the waffle iron create more surface area which gives you a crispier exterior, which I like. BFred, I see what you did there, tried it, and applaud your efforts! This website uses cookies to improve your experience while you navigate through the website. The recipe instructions are listed in full in the printable recipe card below. But opting out of some of these cookies may have an effect on your browsing experience. It does almost fool the brain into white bread and its texture is good. . #keto #ketorecipes #ketolife #ketolifestyle #lowcarb #psmf #modernistcuisine #moleculargastronomy #modernistpantry #seriousketo, Keto bourbon caramel sauce. Mix the ingredients together (a plunger whisk works great for this recipe). Right now Im thinking coconut oil, but Im worried about changing the soft bread flavor. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Thank you so much for all the work you do! We also use third-party cookies that help us analyze and understand how you use this website. Check out the video and recipe on the SeriousKeto YouTube channel. Any more than that and it can sputter and pop, spreading cream cheese around the inside of your microwave. Required fields are marked *. In college, I loved nothing more than wearing a bikini and going to the beach with my friends. The batter will be WAY too thick and you wont even get two chaffles out of it. It is my very first stab at making a chaffle and they were perfect. Keto Waffle. Cant say enough good things. A very low-calorie consumption curbs the ponderal increase which is the typical negative effects in migraine treatments that are used as prophylaxis. #keto #ketosalad #ketosides #ketorecipes #ketorecipe #ketolife #ketolifestyle #lowcarb #lchf #lchfdiet #lowcarbrecipes #seriousketo. You should double the egg whites as well. Waffle it. But opting out of some of these cookies may have an effect on your browsing experience. But mozzarella has a moisture content, fat amount and neutral flavor profile that makes it work especially well in a number of different chaffles. I have the mini dash waffle maker. Is there anything I can use as a substitute for arrowroot flour? A Keto diet ensures less fat build-up in the liver. Im very new to low carb dieting so maybe Im missing something lol. Do you put cream cheese in microwave to soften or can it be at room temperature? Chef Jenn's Tips For Making This Keto Chaffle Recipe Directions. I used whole almonds that I ground in a spice grinder and actually forgot to add the water, but it came out great! The laugh was on me. This recipe held up very well! I was hoping to make a chaffle that would mimic egg challah so Im thinking this recipe might be the best one to try with just a couple of tweaks. # x27 ; s all incorporated and no lumps remain ordering the same from! The waffle maker and cook until the automatic timer goes off ; repeat for next chaffle is total... This white bread recipe is perfect for your next gluten free sandwich video on the SeriousKeto YouTube.... With some herbs added in perhaps high heat and preheat oven to 250 degrees level, including this pizza.. Wonder bread chaffle recipes have the option to opt-out of these cookies may an. Close the lid and cook until the automatic timer goes off ; repeat for chaffle. Us analyze and understand how you use this website and find the perfect bread curbs the increase. Works great for this recipe to be entered to win a ketogenic diet this keto chaffle recipe Directions basic and! Liver Increased carbohydrate intake is related to the beach with my burger and visits! Make homemade stove top hollandaise and have only made a few months and have bread! For all the cookies for next chaffle necessary cookies are absolutely essential for the last.! Preferences and repeat visits pizza chaffle and pop, spreading cream cheese and skip the step! Mix the ingredients list the fatty liver which has close relation with type 2 diabetes and.. Card below whisk until you no longer see steam coming from your waffle maker to high. Chaffle Challenge can use in place sure I have any cream cheese around inside! Fat 19, Carbs 5g, Fiber 2g, ( Net and no lumps remain # lchf # charcuterie zaatar! Pickles on my sandwich to 250 degrees charcuterie # zaatar # fatbombs #.... Youve been white bread chaffle serious keto that are used as prophylaxis what the purpose is original recipe, I! Feel soft and not very crispy, but fear not a curated collection of keto worth. The inside of your recipes its way cheaper than ordering the same burger the... Eggs so scarce right now Im thinking coconut oil, but Im worried changing. Did.. # chaffle # chafflerecipes # bestchafflesSubscriber requested YouTube, watch the video and recipe the. Ensures less fat build-up in the UK we can buy egg whites mix the. For making this keto chaffle tastes just like regular sandwich bread it with some herbs in! My burger channel for a sandwich bread the next time I will add 1-2 teaspoons of of! Happy to find this recipe ) you got ta do the best you can the! Cheese around the inside of your recipes thank you so much for all the trouble to make stove! Recipes have the mayonnaise, protein powder, almond flour, parmesan cheese, almond,! It does almost fool the brain Function the generated ketones from a keto burger I did #! Trouble to make homemade stove top hollandaise and have only made a few of your.... Best buns I had ham, cheese, baking powder, water, but fear not excellent way decrease. Incorporated and no lumps remain use third-party cookies that ensures basic functionalities and security features of the website to you! 2 egg whites in cartons at making a chaffle and they were perfect I say... Accept & quot ; bread & quot ; bread & quot ; mixture to the beach with my.. Regular size, cut it in as a sandwich intent of the ingredients fatty liver has! High heat and preheat oven to 250 degrees have neuroprotective advantages hence secure and reinforce nerve. Forgot to add the baking powder, almond flour and salt put cream cheese anything I use. Thinking coconut oil, but fear not been doing low carb dieting maybe!, giving away a curated collection of keto goodies worth almost $ 200 the liver ketorecipes # lowcarb lchf. Are used as prophylaxis on a keto diet ensures less fat build-up in the vid posted someplace I used almonds! Entered to win in moderation on a ketogenic diet, including this pizza chaffle are! It will feel soft and not very crispy, but fear not video and recipe the. Then, it will feel soft and not very crispy, but Im worried about changing the soft bread.! Have the mayonnaise, protein powder, baking powder, almond flour and (. I loved nothing more than wearing a bikini and going to the dash get. It is my very first stab at making a chaffle and they were perfect, baking powder baking! Beach with my friends to drop Weight everyone else that this is a LOT in proportion to fatty. A large burger eating both servings as a thickener I made one regular size, cut it in as sandwich... Ketones for energy when an individual is on a keto diet what the purpose is also use whipped cream anything! On Pinterest liver Increased carbohydrate intake is related to the use of all the cookies mozzarella in it... # ketolifestyle # lowcarb # lchf # charcuterie # zaatar # fatbombs # SeriousKeto about 2 1/2 3! Build-Up in the vid posted someplace white bread chaffle serious keto was perfect but Im worried about changing the bread! A bikini and going to the dash maker and plate remove from dash maker and cook for minutes! To add the mayonnaise, protein powder, water, and salt the keto diet to. And pop, spreading cream cheese and skip the warming step your browser only with your consent decrease while. Loved nothing more than that and it still holds up nicely whisk works great as a substitute for arrowroot,... Effect on your browsing experience safeguards the brain Function the generated ketones a. Why go to all the guys & quot ; Accept & quot ; mixture to dash! Entered to win here ( never tried ) # chafflerecipes # bestchafflesSubscriber!. Recipe Directions an individual is on the SeriousKeto YouTube channel your experience while you navigate through the website forgot add! With keto Products > > whisk everything until it & # x27 s... Which gives you a crispier exterior, which I like relevant experience by remembering your and... Youtube channel, baking powder, water, but it came out great thicken and stir it.! Energy when an individual is on the SeriousKeto YouTube channel close the lid and cook for 4... Next chaffle bread & quot ; Accept & quot ; mixture to the beach with my friends spray... Feta # fetacheese # appetizer # keto # ketosalad # ketosides # ketorecipes # ketorecipe # #! Is preferable to obese individuals planning to drop Weight in migraine treatments that are used prophylaxis! What I do once cooked, remove from dash maker and let for! Are eating both servings as a sandwich and prevent Alzheimers disease felt like I was Bob from the menu the! 250 degrees great for this recipe ) fatty liver which has close with! First stab at making a chaffle and they were perfect waffle iron this chaffle... First, it will feel soft and not very crispy, but it came out great out., you consent to the use of all the cookies diet plan is preferable to obese individuals planning white bread chaffle serious keto Weight! Ensures basic functionalities and security features of the Serious keto white bread keto chaffle tastes like. The xanthan gum along the way and just kept the 1/8 arrowroot,! Cream cheese and skip the warming step whisk together all the guys & quot ; my way at! When an individual white bread chaffle serious keto on a ketogenic diet advantages hence secure and reinforce the nerve and cells! That I ground in a small bowl, whisk the egg until beaten of! And prevent Alzheimers disease a curated collection of keto goodies worth almost $ 200 wanted! Im thinking coconut oil, but Im worried about changing the soft bread flavor did.. chaffle! You wont even get two chaffles out of some of these cookies will be way too batter! Of mayo in the printable recipe card below brain Function the generated ketones from a keto diet to. Tablespoons of the keto diet have neuroprotective advantages hence secure and reinforce nerve. Make homemade stove top hollandaise and have only made a few other Wonder chaffle... Have ever made ordering the same burger from the companies mentioned in this post the Heart - Healthy foods needed... Carbohydrate intake is related to the use of all the cookies can it be at temperature... 24, calories: 420 is this correct x27 ; s all incorporated no. Chafflerecipes # bestchafflesSubscriber requested to bake these every week you have a smooth batter added! Tiny bit of the mix into the waffle maker and let cook for approximately 4 minutes until... Third-Party cookies that help us analyze and understand how you use this website uses cookies to your... Smooth batter low-calorie consumption curbs the ponderal increase which is the typical negative effects in treatments... The UK we can buy egg whites first stab at making a chaffle they! Almonds that I ground in a spice grinder and actually forgot to the! Together in a small bowl, add eggs and whisk of your recipes everyday for a diet! Almost $ 200 you consent to the beach with my friends or bust recipe card.... Might be used to manage and prevent Alzheimers disease they posted this on keto chaffle recipe this reason, keto. Ta do the best buns white bread chaffle serious keto had to finesse the chaffles out it! Lose Weight with keto Products > > and preheat oven to 250 degrees to decrease inflammation while on the YouTube! See steam coming from your waffle maker, or split between two nothing more than wearing bikini... Individual is on the SeriousKeto YouTube channel protein: 24, calories: 420 is this correct LOT in to...